This page contains some self-care and compassion resources approved by staff from the Black Country Wellbeing Hub.

Action for Happiness website: 

Offers resources and information that will help support the wellbeing of yourself and others.

Some of these include:

Calendars -

Resources -

Podcasts -

Library of Talks -

Support Services -


Compassion Practices - 

A website offering Compassion Practices for all and may be helpful for groups or teams.