This page contains some self-care and compassion resources approved by staff from the Black Country Wellbeing Hub.

Action for Happiness website: https://actionforhappiness.org/ 

Offers resources and information that will help support the wellbeing of yourself and others.

Some of these include:

Calendars - https://actionforhappiness.org/calendar

Resources - https://actionforhappiness.org/resources

Podcasts - https://actionforhappiness.org/podcasts

Library of Talks - https://actionforhappiness.org/talks-library

Support Services - https://actionforhappiness.org/unhappy

 

Compassion Practices - CompassionPractices.net 

A website offering Compassion Practices for all and may be helpful for groups or teams.