As we mark Mental Health Awareness Week, it's a powerful time to reflect on the small actions that can make a big difference to our wellbeing. Volunteering is one of those actions. Whether it’s offering time, support, or skills, volunteering not only helps others, it can be deeply therapeutic for those who give their time.
In this interview, we speak to a dedicated volunteer who’s been giving back at Dorothy Pattison Hospital, working in the garden to create a more welcoming, peaceful space. From painting benches to pruning bushes, their work has transformed the garden and, in many ways, supported their own mental health journey. Read on to discover how reconnecting with nature, giving back, and engaging with the community can plant the seeds of recovery and growth.
Briefly describe your volunteering role. What have you been helping with?
I have been working in a garden at Dorothy Pattison Hospital for six months. I have helped paint benches and the wooden sleepers that make up raised planting beds. I've also been doing general gardening duties to trim the various plants and bushes to improve the appearance of the garden.
What have you liked or enjoyed about volunteering?
I have enjoyed meeting new people and [seeing] some of the people who helped care for me when I was a hospital patient [again]. I have enjoyed improving the look of the garden and seeing the various plants grow and change over the past six months.
What motivated you to become a volunteer for BCHFT?
I wanted to give something back to the hospital where I had been so well cared for and I also wanted to continue to try and improve my mental health.
How does volunteering benefit you?
I get to meet lots of people and get out and about in the fresh air. This definitely helps my mental health and gives me a sense of achievement.
What are your future goals?
To continue to work on improving my mental health and give something back to the NHS.
Volunteering is a powerful reminder that recovery and purpose often grow side by side. As we celebrate Mental Health Awareness Week, this story shows how meaningful connection, time outdoors, and giving back can play a key role in healing. Whether you’re supporting others or taking your first steps toward personal recovery, volunteering can be a hopeful and empowering part of the journey.
Interested in volunteering at Black Country Healthcare NHS Trust Foundation? Head to our BHCFT volunteering pages to find out how you can make a difference.