As part of Mental Health Awareness Week 2025, we're shining a light on how volunteering can positively impact mental health - both for those receiving support and those offering it. At Black Country Healthcare NHS Foundation Trust, volunteers play a vital role in creating safe, supportive spaces for people facing mental health challenges.
In this interview, we hear from one of our dedicated volunteers who brings lived experience, compassion, and a deep sense of purpose to their role. From leading group discussions to supporting creative activities, their story shows how giving time and empathy can be a powerful force for connection, healing, and personal growth.
Briefly describe your volunteering role. What have you been helping with?
I have been assisting staff [at Black Country Healthcare NHS Foundation Trust] with a group of people with mental health issues. We meet each week and service users can discuss any issues they might be having. Also we play games and do arts and crafts. This helps people who are more isolated in the community too.
What have you liked or enjoyed about volunteering?
I love to help people and help to raise their morale. I like to help people feel included and that they are not alone when facing mental health issues and the difficulties they can present day to day.
What motivated you to become a volunteer for BCHFT?
I myself have mental health issues. I have Bipolar disorder and have lived experience of this most of my life. I would like to use my experience to help others and give something back .
How does volunteering benefit you?
It gives me a sense of purpose and direction. Volunteering provides me a chance to share my knowledge and experience with others who may be going through similar experiences.
What are your future goals?
If I am in a position to return to work I would like to consider occupational health in mental health or supporting renal patients with mental health.
Volunteering not only supports those struggling with their mental health - it also empowers volunteers with confidence, connection, and purpose. This story is a powerful reminder that lived experience is a strength, and by sharing it, we can build a more understanding and inclusive community.
Whether you're looking to give back, find a new sense of direction, or simply make a difference, volunteering could be the first step toward something truly meaningful, for yourself and for others.
Volunteering for BCHFT is a great way to support your local community and healthcare organisation. It can also help to boost skills and give you experience of working for a NHS Trust. Find out more about volunteering at BCHFT.